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Thursday, May 5, 2011

90/10 Principle of Stephen Covey

This is something was shared to me by a friend. I just wanna pay it forward.

Discover the 90/10 Principle. It will change your life :
(at least the way you react to situations).
What is this principle?
10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%. How? By your reaction. You cannot control a red light., but you can control your reaction. Don't let people fool you; YOU can control how you react. Let's take an example. You are eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You have no control over what just what happened. What happens when the next will be determined by how you react. You curse. You harshly scold your daughter for knocking the cup over. She breaks down in tears. After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus. Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed limit. After a 15-minute delay and throwing $60 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home, When you arrive home, you find small wedge in your relationship with your spouse and daughter. Why? Because of how you reacted in the morning. Why did you have a bad day? A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the policeman cause it?
D) Did you cause it?
The answer is "D".
You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day. Here is what could have and should have happened. Coffee splashes over you. Your daughter is about to cry. You gently say," It's ok honey, you just need, to be more careful next time". Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child getting on the bus. She turns and waves. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good the day you are having. Notice the difference? Two different scenarios.
Both started the same.
Both ended different.
Why? Because of how you REACTED. You really do not have any control over 10% of what happens. The other 90% was determined by your reaction.
Here are some ways to apply the 90/10 principle.
If someone says something negative about you, don't be a sponge. Let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out etc. How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel? A friend of mine had the steering wheel fall off Do you curse? Does your blood pressure skyrocket? Do you try and bump them? WHO CARES if you arrive ten seconds later at work ? Why let the cars ruin your drive? Remember the 90/10 principle, and do not worry about it. You are told you lost your job. Why lose sleep and get irritated? It will work out Use your worrying energy and time into finding another job. The plane is late; it is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger. Why get stressed out? It will just make things worse. Now you know the 90-10 principle. Apply it and you will be amazed at the results. You will lose nothing if you try it. The 90-10 principle is incredible. Very few know and apply this principle. The result? Millions of people are suffering from undeserved stress, trials, problems and heartache. We all must understand and apply the 90/10 principle

Wednesday, April 6, 2011

God Knows

God knows when you are tired and discouraged from fruitless effort, how hard you have tried. When you've cried so long and your heart is in anguish, God has counted your tears.
If you feel that your life is on hold and time has passed you by God is waiting with you.

When you're lonely and your friends are too busy even for a phone call. God is by your side.
When you think you've tried everything and don't know where to turn, God has a solution.
When nothing makes sense and you are confused or frustrated, God has the answer.

If suddenly, your outlook is brighter and you find traces of hope, God has whispered to you.
When things are going well and you have much to be thankful for, God has blessed you!
When something joyful happens and you are filled with awe God has smiled upon you.
When you have a purpose to fulfill and a dream to follow God has opened your eyes and called you by name.

Remember that wherever you are or whatever you are facing God knows.

Monday, April 4, 2011

Thank you Norby!



Thanks everyone for helping us! Special thanks kay Norby! Di ko alam gagawin ko kung wala ka! Teka alam ko pala.....close ko lahat ng walang ka-abog-abog! chos! hahahahah!

Depress mode on!

I just received a report regarding my quality, and I got a fail!
I feel so sad....training palang fail na agad ako.....
Wala na momentum ko gumawa.
I feel so frustrated.
Tapos di pa ma-adjust ung dapat i-adjust saken...so sad na talaga ako.
Wala na ako gana.

Friday, March 25, 2011


Psalm 30:2  O LORD my God, I called to you for help and you healed me.

Psalm 103:3  Who forgives all your sins and heals all your diseases,

Psalm 107:20 He sent forth his word and healed them; he rescued them from the grave.

Psalm 147:3  He heals the brokenhearted and binds up their wounds.

Isaiah 38:16  Lord, by such things men live; and my spirit finds life in them too. You restored me to health and let me live.

Isaiah 53:5  But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was upon him, and by his wounds we are healed.

Jeremiah 17:14 Heal me, O LORD, and I will be healed; save me and I will be saved, for you are the one I praise.

Matthew 4:24 News about him spread all over Syria, and people brought to him all who were ill with various diseases, those suffering severe pain, the demon-possessed, those having seizures, and the paralyzed, and he healed them.

Matthew 8:7 Jesus said to him, "I will go and heal him."

Matthew 8:16 When evening came, many who were demon-possessed were brought to him, and he drove out the spirits with a word and healed all the sick.

Matthew 9:22 Jesus turned and saw her. "Take heart, daughter," he said, "your faith has healed you." And the woman was healed from that moment.

Matthew 21:14 The blind and the lame came to him at the temple, and he healed them.

1 Peter 2:24 He himself bore our sins in his body on the tree, so that we might die to sins and live for righteousness; by his wounds you have been healed.

Luke 18:41-43 (New International Version) Jesus asked the blind man : "What do you want me to do for you?" "Lord, I want to see," he replied. Jesus said to him, "Receive your sight; your faith has healed you."

Friday, March 18, 2011

Bakit may BLOG

Kapag nag-blog ba ako lahat ng sabihin ko will be taken against me?
Pakikialaman mo ba ang nararamdaman ko kahit naka-blog ako?
Akala ko kasi ang BLOG para sa mga gustong ibuhos ang mga naiisip at nararamdaman nila. Mga opinyon (may kwenta man o wala),  emosyon (galit, tuwa, takot etc. etc.).
It's like a getaway from the daily craziness of life. Like a place where you can just be yourself without being judged or anything di ba? Like a friend na pwede mong sabihin kahit anu gusto mong sabihin, na habang nagvevent ka eh nakikinig lang sau hanggang sa maubos na lahat ng reklamo mo at mag calm down ka na.
Di mo naman ako kilala para husgahan mo kung anu man ang laman ng blog ko at kung anu man ang laman nito point of view ko lang po ito hindi ko sinasabi na IKAW ang tinutukoy ko.
Kasalanan ko kung guilty ka? Hindi di ba? Wag ka nang mag-angat ng kilay dyan, wag kang magdabog di ka na bata.  Kasi ikaw naman ang nakakaramdam nyan eh at di ko hawak ang pakiramdam mo at wala ako planong hawakan ang anu mang emosyon na meron ka. Whatever it is you're feeling that yours and yours alone! Ayoko maki-share dahil may sarili akong emosyon na hindi mo rin kakayanin I'm sure!

Ikaw nga kahit puro reklamo laman ng blog mo wala ka naman naririnig saken. Kasi di kita kilala so I don't judge you because you're not a book! hahahahaha!
Di ko rin kasalanan kung isa ka sa mga taong reklamador. Parang wala ka nang nakikitang maganda sa paligid mo. Sana maisip mo minsan try mo lang maging positive ka naman lam mo yun? Mahiya ka naman, di lang ikaw ang may problema sa mundo lahat tayo may kanya kanyang krus na pinapasan kaya pwede ba wag kang umarte dyan? Pasalamat ka wala ka sa Japan. O di ba? Yun na lang eh. Habang ang buong mundo nakikisimpatya sa nangyayari ikaw nagrereklamo ka lang dyan! For goodness' sake do something worthwhile with your time! Do something positive! Nagrereklamo ka nanaman dahil madumi ang hangin eh di try mo wag huminga para sa ikabubuti mo.

Matuto kang magpasalamat, sa lahat ng bagay, maliit man ito o malaki.  Try mo ung kahit anu man ang ibigay sau eh mag-thank you ka na walang "pero". Try mo lang please ng malaman mo kung anu feeling. Thank you lang period! walang "thank you.."pero" "sana" kemelars kemelars!

Sabi nga "In everything give thanks" period. walang sinabi na in everything give thanks and then blah blah blah....

Lesson No. 1....Give thanks.